Our Services

One on One Coaching

Are you ready to have all of the resources that you need to reach your goals at your fingertips?

What We Offer

1:1 Bespoke Coaching

Here’s what to expect:

  • Weekly Check-ins with your personal 1:1 Coach

  • In-depth weekly Video Feedback with targets/focus points for the week

  • 1:1 coaching calls as needed - no extra charge

  • Personalised meal plan, optional updates with check-ins

  • Personalised training plan

  • Access to our Healthy (and yummy) Recipe Database

  • Option to message your coach when needed

  • 6 months of educational videos & resources

  • Group Educational Calls to set you up for the long term

  • Lifestyle education around Nutrition & how to maintain results

  • All training metrics tracked for the best results (we work smarter not harder)

  • Community Group Forum

Let’s work together!

Interested in working together? Fill out some info and book in for your free consultation. You’ll talk through your goals with Renee to see if we’re a good fit.

Book Your Free Consultation

The Results

If they can do it so can You