Our Services
One on One Coaching
Are you ready to have all of the resources that you need to reach your goals at your fingertips?
What We Offer
1:1 Bespoke Coaching
Here’s what to expect:
Weekly Check-ins with your personal 1:1 Coach
In-depth weekly Video Feedback with targets/focus points for the week
1:1 coaching calls as needed - no extra charge
Personalised meal plan, optional updates with check-ins
Personalised training plan
Option to message your coach when needed - priority support
6 months of educational videos & resources
Lifestyle education around Nutrition & how to maintain results
All training metrics tracked for the best results (we work smarter not harder)
Community Group Forum
1:1 Semi-Bespoke Coaching
Here’s what to expect:
Fortnightly Check-ins with your personal 1:1 Coach
In-depth fortnightly Video Feedback with targets/focus points for the fortnight
Personalised meal plan, optional updates with check-ins
Personalised training plan
Option to message your coach when needed
6 months of educational videos & resources
Lifestyle education around Nutrition & how to maintain results
All training metrics tracked for the best results (we work smarter not harder)
Community Group Forum
Let’s work together!
Interested in working together? Fill out some info and book in for your free consultation. You’ll talk through your goals with Renee to see if we’re a good fit.
