5th September 2026

$120 - Non Clients

$95 - Current Clients (you would have been sent a code to use at checkout)

Arrive at Lift Club Auckland, have some pre-training fuel (overnight oats & GF/DF options will be provided); and meet the gals you’ll be training with!
Our coaches will take you through a structured pre-training warm up to get your blood flowing & muscles ready to lift!
You’ll be working in small groups (so you have 1:1 coaching with each of the coaches) on your technique for your compound lifts:
Squats, Hip Thrust, Shoulder Press, Bench Press, Conventional Deadlift, Sumo Deadlift, Romanian Deadlift
Pick up your goodie bag & have a chat with the coaches!

Itinerary

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.

Your Questions, Answered

Simply click on the link above to reserve your spot
Of course!! We recommend it, but if you’re coming alone that’s fine too! Lots of the gals will be in the same boat
There’s a no refund policy for this event as we only have a very limited number of tickets
Lift Club Auckland.
24 Minnie Street, Eden Terrace, Auckland 1021
We only have 30 spaces for each event since we want everyone that comes to get 1:1 support with their technique.
We’ll be running more in the future though so keep an eye out so you don’t miss out!